About the Course
One Day - Emergency First Aid at Work Programme - HSE Complaint Course in Romford, Essex
Looking for a one day HSE First Aid course near you? Our HSE-compliant First Aid training in Romford, Essex, delivered using Emergency First Response (EFR) materials, provides practical, confidence-building first aid skills in a single day.
This course is ideal for lower hazard workplaces (e.g. offices & shops), small businesses, self-employed individuals, and anyone needing high-quality first aid training near Romford.
HSE First Aid Training in Romford & Essex
Our one day HSE First Aid course in Romford meets UK Health & Safety Executive (HSE) guidance and is taught using internationally recognised Emergency First Response (EFR) training methods.
You’ll learn how to manage common workplace injuries and medical emergencies with hands-on, scenario-based training that focuses on real-world confidence and clear decision-making.
We welcome learners from Romford, Havering, Upminster, Gidea Park, Harold Wood, Brentwood, Basildon, and across Essex. We can also come to your site to teach, where there is a group.
What You Will Learn
Scene Assessment / Barrier Use / Primary Assessment
Adult CPR and rescue breathing
Use of an Automated External Defibrillator (AED)
Serious Bleeding Management
Shock Management
Spinal Injury Management
Choking response for adults
Bleeding control and shock management
Burns, fractures, sprains, and soft tissue injuries
Incident assessment and emergency action planning
Legal responsibilities of a first aider in the workplace
Skills are assed during four scenarios and knowledge assessed using online learning.
Using PADI Emergency First Response (EFR) Materials
This HSE First Aid course in Essex is delivered using PADI Emergency First Response (EFR) materials, known worldwide for their clear, practical, and easy-to-understand approach.
EFR training focuses on:
Confidence through hands-on practice
Simple step-by-step emergency response
Realistic scenarios you may encounter at work or in public
This makes the course engaging, memorable, and highly effective.
Who Is This One Day First Aid Course For?
This one day first aid course in Romford is suitable for:
Workplace first aiders
Small business owners and employees
Self-employed professionals
Office, retail, and hospitality staff
Volunteers and community leaders
Anyone wanting essential first aid skills in Essex
Course Details
Location: Romford, Essex - Can be at your premises for groups.
Duration: One day
Experience Required: None
Course Type: HSE-compliant First Aid
Training Style: Practical, hands-on, instructor-led, pre learning required.
Materials Used: PADI Emergency First Response (EFR)
Why Choose Our One Day First Aid Course in Romford?
Convenient local first aid training near you
HSE-aligned content suitable for workplaces
Delivered using trusted PADI EFR materials
Small group sizes for better learning
Friendly, professional instruction
Ideal for individuals and businesses across Essex and Kent
If you’re searching for a one day first aid course near me, our Romford-based HSE First Aid training offers a convenient, local solution with professional instruction and recognised training materials.
Book Your One Day HSE First Aid Course in Romford
Book your one day HSE First Aid course in Romford, Essex today and gain the skills and confidence to respond effectively in emergency situations at work or in everyday life.
📞 Call: 01708 837032
📩 Message us to book or ask questions
Do certificates need renewing?
Yes — your Emergency First Aid at Work certificate expires after three years. Annual refresher training is recommended to maintain confidence and skills until requalification is needed.
What’s the difference between this and the 3-Day First Aid at Work course?
The one-day Emergency First Aid at Work course covers core emergency response skills and is suitable for lower-risk environments.
In contrast, the 3-Day First Aid at Work course includes a broader range of injuries and illnesses and is required in higher-risk workplaces with more complex first aid needs.
Is there an exam or assessment?
ssessment is usually continuous throughout the day and includes practical demonstrations and instructor-led checks to confirm your skills in CPR and emergency response.
Who should attend this course?
This one-day course is ideal for:
Staff in lower-risk workplaces such as offices, shops and small businesses.
Individuals appointed to act as emergency first aiders.
Anyone wanting to learn essential first aid skills quickly.
No prior first aid experience is required.
Is this one-day first aid course recognised in the UK?
Yes — the Emergency First Aid at Work training meets the Health and Safety Executive (HSE) requirements and includes certification that is valid for three years, helping workplaces fulfil legal first aid training obligations.
Do I need this training for my job?
This training often forms part of a workplace’s first aid requirements, especially if a first aider is needed as identified in a company’s first-aid needs assessment under HSE guidance.
What certification will I receive?
On successful completion you will receive a HSE-recognised Emergency First Aid at Work certificate, valid for three years.
How long is the one-day first aid course?
The HSE One Day First Aid Course is typically completed in one full training day, usually lasting around 6–8 hours with breaks included.
What will I learn on the course?
During the one-day course you will learn to:
Understand the role and responsibilities of a first aider.
Assess and manage emergency situations safely and effectively.
Perform adult CPR and use an AED (defibrillator).
Treat choking, severe bleeding, burns and shock.
Manage an unconscious casualty and prevent cross-infection.
This training equips you to provide initial emergency care until professional help arrives.
What is the HSE One Day First Aid Course?
The HSE One Day First Aid Course, also known as Emergency First Aid at Work (EFAW), is a one-day, HSE-compliant first aid training programme designed to give you essential skills to respond to emergencies in the workplace. It focuses on life-saving techniques like CPR, choking management and basic casualty care.