About the Course
First Aid & CPR Training in Romford Essex – Emergency First Response (EFR)
Learn Practical First Aid & CPR Skills You Can Use Every Day
Are you looking for a comprehensive first aid course in Essex? Our Emergency First Response (EFR) First Aid and CPR course equips individuals, workplace volunteers, and carers with practical skills to respond confidently in emergencies. This course teaches how to use an Automated External Defibrillator (AED) confidently, alongside CPR skills for adults, children, and infants.”
This course is suitable for beginners with no prior experience and provides internationally recognised certification valid for two years.
Why Choose Our First Aid Course?
✅ Hands-on Training – Learn CPR, choking response, bleeding control, and more
✅ UK-Friendly Certification – EFR certification is recognised in the UK and internationally
✅ Flexible Course Options – Perfect for individuals, workplace teams, and parents
✅ Convenient Location – Training in Dagenham, Essex, with easy access from East London and surrounding areas
✅ Short & Practical – Complete your course in 2.5–4 hours
Who Is This Course For?
Beginners with no previous first aid experience
Workplace first aid volunteers and staff needing certification
Parents, carers, and guardians wanting confidence in handling emergencies
Anyone interested in practical CPR and first aid skills
What You’ll Learn
CPR for adults, children, and infants
Management of choking incidents
Handling bleeding, burns, and fractures
Recognising and responding to medical emergencies
First aid planning for home and workplace
Automated External Defibrillator (AED) use
AED theory and hands-on practice
CPR & AED Training You Can Trust — Designed for Everyday Emergencies
Our Emergency First Response CPR & AED course teaches you how to confidently perform lifesaving CPR and use an Automated External Defibrillator (AED) — a crucial skill for cardiac arrest emergencies in public, home, or work environments. This course follows the latest international and UK emergency care guidelines and helps you meet practical workplace first aid expectations.
CPR for adults, children, and infants
Safe use of AED devices
Full response sequence: Assess • Alert • Respond
Recovery position, managing choking, and scene safety
Certification valid for some workplace and personal use
Theory is completed prior to the practical session using online learning.
📞 Call: 01708 837032
📩 Message us to book or ask questions
How long is the certification valid?
Two years. Refresher training is recommended to maintain skills and confidence.
Where does the training take place?
All courses are delivered in Dagenham, Essex, with easy access from East London and surrounding areas. This course can always come to you too
Is this first aid certification recognised in the UK and suitable for Essex workplaces?
Yes. EFR certification is internationally recognised and valid in the UK for two years.
How long does the course take?
Typically between 3 and 4 hours, including hands-on practical training.
Is this course suitable for workplace first aid training?
Absolutely. It provides core CPR and first aid skills ideal for workplace volunteers and teams.
Do I need any previous experience to attend this first aid course?
No. This Emergency First Response course is designed for beginners. No prior first aid or medical knowledge is required.


